How to a book a workshop
Reach out to share your idea, group size, and any themes you're curious about.
We'll co-create an experience that fits your space and intention.
Pricing varies depending on group size and location. We'll provide a custom proposal.
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Public Workshops or Private Groups at Your Location
These are examples of creative experiences for small private groups. Each workshop is thoughtfully designed to meet your needs - whether it’s connection, healing, or celebration. Interested in hosting one of these in your living room, workplace, or retreat? We can co-create with the perfect workshop together.
This intuitive painting experience uses the Buddha as a starting point for exploring themes like stillness, presence, and inner strength. Participants build their image through layers, letting color, texture, and metaphor guide the process. Each painting becomes a personal reflection - unique to the moment and the maker. No art experience required - just curiosity and a willingness to explore.
This Buddha Painting workshop is an example of a workshop that was held in a private home with a group of invited painters. We casually painted in their dining room, joined by their puppy.
Painting Meditation Workshops - No Art Experience Needed, All Supplies Included
Email: sharoncstudio@gmail.com for pricing, scheduling options - all the details
There’s something about water - its rhythm, its pull, the way it clears and carries. This workshop invites you to slow down and explore that feeling through color, texture, and intuitive mark-making. You’ll layer paint, pattern, and water-inspired forms - playing with shape, motion, and emotion as you go. Water is full of mystery and potential treasures.
Water: Painting the Current
The image of Buddha carries a quiet power - one that invites stillness, trust, and presence. In this workshop, you’ll explore what that symbol means to you.
Beginning with a few grounding breaths and a simple affirmation, you’ll move into intuitive painting - layering color, texture, and expression onto your canvas. As you paint your own version of Buddha, you'll be invited to reflect inward, stay present, and let the process unfold.
Buddha: Painting Meditation
This workshop begins with a simple affirmation - one that speaks to what you’re ready to grow toward. Through breath, color, and intuitive mark-making, you’ll explore the energy of your current moment - whether calm or chaotic. Then you’ll add the symbol of the lotus, a reminder that clarity, joy, and strength can emerge even in the messiest of beginnings.
Lotus: Rooted and Rising
Finished paintings - for now. We can go back and paint more or make changes at any time.
On the first layer we paint our intentions. These words represent more of what we want to bring into our lives.
We paint the words that have meaning for us.
Every person has their own individual intentions. Even if we use the same words they are still deeply personal.
The next layer is the freedom layer. We paint colors, make marks, use stencils, paint with our fingers. It's play and there are no rules or expectations.
Layers and more layers
Just chilling and soaking up all the good energy in the room :)
In the next layer we start adding our Buddha.
There are lots of reference photos for inspiration and we talked about common features.
Any time you don't like something - all you have to do is change it. It's an important lesson in life and in painting.
Everyone approaches painting the way that feels right to them
Adding some small details
Bigger brushstrokes
This Buddha is still a work in progress and that's awesome. There is never a requirement to be done. It's a choice.
This is the same Buddha shrouded in a veil of color/a wash of color. Still more to come. The more you paint the more things are revealed.
